If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that…
Author: Bourahima
Cathy Engelbert fumbled a perfect opportunity to denounce racism when asked about Caitlin Clark, Angel Reese rivalry
In what would have been a perfect opportunity to denounce the racism that some WNBA players…
Flywheel Training: How To, Benefits, Equipment & Workouts
Flywheel training has gained serious momentum in the fitness world, especially among athletes looking to maximize…
Easy Honey Lollipops – Sarah Titus
Who doesn’t love a yummy lollipop! Whether for the kids, yourself, or a gift, these DIY…
Getting Clarity of Purpose (plus: final day for $500 retreat discount)
By Leo Babauta A client recently asked me how to get full clarity on their purpose…
2024 Innovator of the Year: Shawn Shan builds tools to help artists fight back against exploitative AI
Now artists are fighting back. And some of the most powerful tools they have were built…
Daily Search Forum Recap: September 10, 2024
Here is a recap of what happened in the search forums today, through the eyes of…
Do we need enterprise software marketplaces?
When multiple buyers and sellers trade goods and services in a marketplace, participants benefit from efficiencies…
Ep243: What’s Holding Women Back From Fat Loss with Robyn Stewart, RN
In this episode, Tina sits down with nutrition coach Robyn Stewart, RN, to discuss the common…
Summer Shape Up 2024 Winners
Our team is continuously impressed by our LSF community. All the women in this community worked…