The 5 Most Important Areas of Life to Simplify (and the Stats to Prove It)

I’ve noticed an interesting fact about simplifying advice on the Internet: the amount of material online…

Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More (#731)

Illustration via 99designs “One of the things I love about working with hypnosis is people are…

121 Juicy Questions to Ask Your Girlfriend

Ready to add some sizzle to your pillow talk?  Kick the usual banter up a notch…

What Forgiveness Really Means and Why It’s the Ultimate Freedom

I used to loathe the word “forgiveness.” What it meant to me was that someone could…

How to Break Dependence on the Phone

By Leo Babauta On average, people spend more than 3 hours on their phones each day,…

Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety (#732)

Illustration via 99designs It’s never true to hate yourself or condemn yourself. — Martha Beck Dr.…

Lost Your Motivation? Here’s 17 Things You Can Do About That.

“I was thinking one day and I realized that if I just had somebody behind me…

Clear Clutter, Create Change: Becoming Minimalist’s Life-Changing Courses

Whether you want to live a more minimalist life or you aspire to help others achieve…

281 Hot-Seat Questions to Move Past Small Talk 

Have you ever wanted to go beyond dull small talk and really connect with someone new? …

75 Good Morning Sunday Wishes, Messages and Greetings for a Happy Day

Sunday is here. A day for rest and recharging, for having fun and to spend time…