It’s July. The height of summer with plenty of vacations and traveling being done. Warm nights…
Category: Personal Development
How Avoiding Painful Emotions Can Lead to a Smaller Life
“Being cut off from our own natural self-compassion is one of the greatest impairments we can…
Terry Real — The Therapist Who Breaks All The Rules (#810)
“A boy’s question of the world is ‘What do you got for me?’ A man’s question…
101 Short Happy Father’s Day Quotes to Help You Express Your Gratitude and Love
Father’s Day will soon be here. And finding those right words to express your appreciation and…
What Happened When I Went Off the Social Media Grid
“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all…
Stephen West — From High School Dropout to Hit Podcast (Plus: Life Lessons from Ralph Waldo Emerson, Friedrich Nietzsche, Simone Weil, and More) (#808)
“Nietzsche said ‘amor fati’ is how he’s going to live his life henceforth. Everything he’s going…
Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It
We all feel stupid from time to time. I’ve certainly done it plenty of times. But…
Permission to Rest: What Happened When I Embraced Stillness
“If you are continually judging and criticizing yourself while trying to be kind to others, you…
A Message of Love and Support We All Need to Hear
“When you can’t look on the bright side, I will sit with you in the dark.”…
The Best Time to Start Living Simply Is Now
There is an important truth about life that is helpful to understand: sometimes, the things we…