The Core Principles of Soulful Productivity Soulful productivity is not about doing more; it’s about doing…
Category: Stress
Propranolol reduces tremors in Parkinson’s disease
The standard medication levodopa does not always work against tremors in Parkinson’s disease, especially in stressful…
How to Discover Your Soul Signature and Reconnect with Your True Self
Your Soul Signature: the essence of who you are Jenn, a talented healer I recently worked…
Feeling Lost? Reconnect with Your True Self Through Your Soul Signature
Your Soul Signature: the essence of who you are Jenn, a talented healer I recently worked…
Elucidating the neural mechanisms of stress-induced cardiovascular responses
Under stress, animals change their behavior, such as through “fight or flight” or “freezing” response. Simultaneously,…
Stress is contagious — for animals, too
Animal habitats are currently changing extremely rapidly and extensively due to urbanization and climate change. As…
College students’ insomnia linked more strongly with loneliness than screen time
Being lonely is a bigger hurdle to a good night’s sleep for college students than too…
How to Navigate Holiday Family Dynamics Without Violating Your Boundaries and Values
The holidays are often a magnifying glass for family dynamics. Patterns and tensions that may go…
New imaging study finds evidence that emotion regulation is not always the most effective strategy to mitigate suicidal ideation
Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative…
How stress is fundamentally changing our memories
Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain…