Ep274: Crystal Dropped 18 Pounds Without the Struggle—Here’s How You Can Too

In this episode, Fit + Fueled alumni Crystal shares her weight loss (and mindset) transformation as…

Dr. Cabral 7-day detox review + recipes

 Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed…

Mac Studio M3 Ultra review (2025): Apple’s boldest move yet?

Apple’s M3 Ultra—didn’t see that coming, did you? Let’s explore what’s worth your cash and what’s…

DOJ Reinforces Demand to Break Up Google’s Search Monopoly

In a sign that President Trump is following the Biden administration’s lead in reining in Google,…

Markus Buehler receives 2025 Washington Award | MIT News

MIT Professor Markus J. Buehler has been named the recipient of the 2025 Washington Award, one of…

Try Nathalia’s 5 Favourite Squat Exercises!

We are so excited about our range of fitness programs available in the Healthy Mummy App…

5 Fun Activities to Reconnect with Your Inner Child

Life as an adult is filled with responsibilities, deadlines, and endless to-do lists. Between work, family…

Disappointment over latest win sends La Salle back to training

La Salle Lady Spikers’ Jyne Soreño. –MARLO CUETO/INQUIRER.net La Salle assistant coach Noel Orcullo did not hide…

Sam Sulek’s Arm Workout After His Epic 2025 Arnold Classic Win

Newly minted IFBB Pro, Sam Sulek is back in the gym after a triumphant weekend and…

How to Finally Believe That You Are Enough

“We often block our own blessings because we don’t feel inherently good enough, smart enough, pretty…