15 Best Deadlift Variations to Build Muscle and Strength

You’ve probably heard that the deadlift is one of the best muscle- and strength-building exercises you…

Holidays and Special Events Christian Churches Celebrate

Have you ever heard your Pastor talk about a holiday at church and you’re unfamiliar with…

How I’ve Found Relief from Panic Attacks

“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength…

Japan Stops a Reactor From Starting as America Goes All in on Nuclear Power

America is bullish on the future of nuclear power while Japan is turning its generators back…

‘Bad Sisters’ Season 2: Breathtaking Twist Throws a Grenade Into a Major Storyline

Easily one of the best reasons for an Apple TV Plus subscription, darkly comedic Irish drama Bad…

How Microsoft & partners trained 250,000 Americans in cybersecurity – in record time

Community colleges are one of the United States’ most powerful engines of opportunity: they offer affordable,…

How To Create Helpful Content Post-HCU

8. Infuse content with empathy Empathy in content creation means anticipating user needs, guiding them through…

We Performed Bicep Curls, Leg Presses, & More to Find the 7 Best Home Gyms

Sticking to a fitness plan can be difficult, especially if your gym’s hours don’t match your…

Good Book On Spinal Stenosis Rehab – BionicOldGuy

I just read a really good book for patients on rehabbing spinal stenosis, by physical therapist…

Pulse+: Leading a Hydration Revolution with Natural, Eco-Friendly Spring Water

All bottled water products are not created equal. Many consumers are unaware of the significant differences…