The 10 Best Smith Machine Exercises You Are Not Doing

Some lifters frown upon some fitness machines and the exercises performed on it. The Smith machine…

Using CapCut and AI to Increase Social Media Growth

CapCut, the revolutionary video editing tool, is changing the game when it comes to social media…

Your Top 7 Work at Home Questions & My Answers

I have been researching work at home jobs for over 14 years now. In that time,…

Elizabeth Gilbert and Jack Kornfield (#751)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

Data-Driven Approach to Corporate He

Do you wish for a workplace that not only respects the idea of work-life balance, but…

AI stack attack: Navigating the generative tech maze

We want to hear from you! Take our quick AI survey and share your insights on…

Build your own copilot with Microsoft Azure AI Studio  

 No matter your use case, Microsoft Azure AI Studio accelerates the generative AI development lifecycle, empowering…

Companies still need to work on security fundamentals to win in the supply chain security fight

Though this is technically a “Buyers Guide” by SD Times terminology, let’s preface this article by…

Ep233: Losing Weight and Tackling Pain Using Fascia with Anna Rahe

In this episode, Tina chats with Anna Rahe about her health struggles and how her symptoms…

How to Do Seated Forward Bend in Yoga (Paschimottanasana)

As a yoga teacher and naturally flexible person, I’m often told by people that they don’t…