By Leo Babauta When I was younger, I had a hard time doing some basic things…
Author: Bourahima
New imaging study finds evidence that emotion regulation is not always the most effective strategy to mitigate suicidal ideation
Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative…
The Download: Trump’s tariffs, and the DOJ’s proposals for Google
President-elect Donald Trump’s “America First” plan to enact huge tariffs on imported goods threatens to jack…
How to use Trendy Songs with an Instagram Business Account
You’ve experienced this a million times: that banger of a song is in everyone’s Stories and…
OpenAI announces new features for developers
OpenAI has just made a number of announcements that developers working with its products ought to…
Spinach Cob Loaf Recipe | The Healthy Mummy
How good is a Cob Loaf dip?!! It’s great to take to a party when you’re…
Why Health And Wellness Matter For Employees
The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising…
Sunil Gavaskar bashes Bharat Army for this reason
Design a new flag of your own. If you design a new flag of your own,…
My 2024 Holiday Gift Guide!
This blog post is a very special holiday edition of 5-Bullet Friday, my very own email newsletter! This…
How I use my iPhone’s Focus modes to stop doomscrolling social media
Key Takeaways You can use Focus mode on your iPhone to manage app notifications for peace…