In the world of strength training, there’s one day that stands out as both revered and…
Category: Fitness
Having Fun on An Electric-Assist Recumbent – BionicOldGuy
I mentioned recently that I had put an electric-assist kit on my recumbent from Swytchbike. I’ll…
Smoothie café frappé à la canelle
August 30, 2024 | BY: BODi Durée totale : 5 minDurée de préparation : 5 minDurée…
How to make collagen taste good
Are you tired of jugging down your collagen supplements while plugging your nose? Most of them taste…
Easy To Make, Easy To Love
Ever been eating a snack and just wanting something … more, but not necessarily a full…
Aulani Disney Resort Review – The Fitnessista
Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I…
Study Shows How Orexin Makes You Snack Instead of Sweat
There’s a ton of excuses as to why many of us reach for the wrong foods…
Llega con energía: Bike Burnathon en BODi
Prepárate para darlo todo en el Bike Burnathon, con 15 rides que pondrán a prueba tu…
3 Healthy side dish recipes
Not sure what to bring as a side dish to the next party? We know it can…
Fortune Recommends AFPA’s Best Coaching and Nutrition Certifications
We are thrilled to announce that AFPA has been honored with two prestigious recognitions from Fortune…