Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York…
Category: Fitness
The Fitnessista podcast with Carl Daikeler
Hi friends! I’m so excited for today’s podcast episode. If you haven’t listened to the podcast…
Weight Management: Breaking Intermittent Fasting With Nutritious Foods Like Almonds – Blog
Intermittent fasting has swiftly surged in popularity as a viable approach to weight management and overall…
9 Dietitian Approved Healthy Frozen Pizzas of 2024
Of all the comfort foods that men may use to fill their bellies, pizza is a…
Round The Reservoirs With Some Friends, Then Hard Day – BionicOldGuy
Casa Loma Road My Tuesday group and I road around the two local reservoirs, Uvas and…
Why Your Muscles Shake During a Workout, Plus Prevention Tips
If you’ve ever experienced “barre shake” while plié-ing or trembled during a plank, you might wonder…
Springtime Self Care Tips
Girlfriend have you been in a rut?! Well, Spring is the perfect time to refresh your…
What A Nutrition Scientist Eats In A Day
As a nutrition scientist who’s an expert on how food affects the human body, MyFitnessPal scientific…
Oliveda F59 Corrective Face Serum review
aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends!…
How Adam Copeland Planked His Way Back to Pro Wrestling
Adam Copeland is not just fit over 50, he’s positively thriving. After twenty-five iconic years wrestling…