Alo Moves has over 80 instructors, but it can be a little hit or miss in…
Category: Fitness
Friday Faves 5.3 – The Fitnessista
Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday!…
Jessica Lynn Enjoys Showing Off Her Country Muscle Onstage
New York City has never really been considered a country music metropolis, but as Jessica Lynn…
How BODi Member Anne Learned to Love Herself, 3 Weeks at a Time
If you met Anne Vilchuck a few years ago, she probably would have introduced herself with…
Spring Morning & Night Routine Tips
Have you been in a slump recently and are wanting to change some things up in…
How to Become a Weight Loss Coach
The Ultimate Guide to Weight Loss Coaching- What You Need to Know About Getting Certified In…
17 Healthy Gifts For the Women In Your Life
We all know that one woman—the one who either already loves all things health and fitness…
Monthly Horoscope For May 2024, From The AstroTwins
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York…
Healthy Costco Foods – The Fitnessista
Sharing a roundup of my favorite healthy Costco foods! Hiiiii! How are you? I hope you’re…
Atherosclerosis Of Aorta: Risks & Management- HealthifyMe
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due…