Sharing some healthy Thanksgiving recipes for sweet potatoes! For some of my favorite go-to holiday recipes,…
Category: Fitness
Podcast Episode #143: “How to Get Fit Over 40” with Kim Schlag
It’s common for women entering midlife to feel like they’re not doing anything different but are…
Chris Bumstead’s Rise To Iconic Bodybuilder and Businessman
Muscle & Fitness used to be much more than the most reliable source of fitness and…
Setback! – BionicOldGuy
By last Tuesday my sciatica symptoms were feeling a lot better so I got a bit…
What Is the Vertical Diet and Does It Work?
Created by professional bodybuilder and powerlifter Stan Efferding, the vertical diet claims to improve athletic performance and…
The Best Daily Planner For Your Goals is HERE!
Are you ready to take charge of your life? No more of “I’ll start tomorrow”, “I’ll…
Introducing AFPA’s New 0% Interest, No Credit Check Payment Plans
At AFPA, we know that pursuing your passion and investing in your education is a big…
6 Ways To Get Rid Of Chest Acne + What Causes It, From Derms
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Oliveda Skincare Faves – The Fitnessista
Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out,…
Turning 50: Redefining Aging on Our Terms
Growing up, one adage that I knew to be true was that you absolutely do not…