Created by professional bodybuilder and powerlifter Stan Efferding, the vertical diet claims to improve athletic performance and…
Category: Fitness
The Best Daily Planner For Your Goals is HERE!
Are you ready to take charge of your life? No more of “I’ll start tomorrow”, “I’ll…
Introducing AFPA’s New 0% Interest, No Credit Check Payment Plans
At AFPA, we know that pursuing your passion and investing in your education is a big…
6 Ways To Get Rid Of Chest Acne + What Causes It, From Derms
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Oliveda Skincare Faves – The Fitnessista
Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out,…
Turning 50: Redefining Aging on Our Terms
Growing up, one adage that I knew to be true was that you absolutely do not…
Indian Height Weight Chart – Ideal Weight For Men And Women
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your…
The Brutal Reality of Competing In The Spartan Death Race
If you’re feeling stuck and seeking a unique challenge, there’s the Spartan Death Race. You likely…
Out Of Commission Again – BionicOldGuy
On Sunday I started having pretty severe sciatica on the left side. I think this might…
My Secret Connection to Ilona Maher and BMI
A month after the 2024 Paris Olympic Games and Ilona Maher — the American rugby player…