Our team is continuously impressed by our LSF community. All the women in this community worked…
Category: Fitness
6 Best Exercises to Boost Your Client’s Weight Loss Efforts
Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help…
Weekly Horoscope For September 9-15, 2024, From The AstroTwins
Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York…
The Importance Of Corporate Nutrition Programs For Employee Well-being
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition…
12-Week Lower Body Strength Training Program To Add Mass
In the world of strength training, there’s one day that stands out as both revered and…
Having Fun on An Electric-Assist Recumbent – BionicOldGuy
I mentioned recently that I had put an electric-assist kit on my recumbent from Swytchbike. I’ll…
Smoothie café frappé à la canelle
August 30, 2024 | BY: BODi Durée totale : 5 minDurée de préparation : 5 minDurée…
How to make collagen taste good
Are you tired of jugging down your collagen supplements while plugging your nose? Most of them taste…
Easy To Make, Easy To Love
Ever been eating a snack and just wanting something … more, but not necessarily a full…
Aulani Disney Resort Review – The Fitnessista
Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I…