Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy, balanced…
Category: Fitness
3 Habits Making Your Yeast Infection Worse, From An OB/GYN
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Want to Learn to Meditate But Can’t Sit Still? Try This
Have you ever tried to learn to meditate but the thought of sitting still to…
WWE’s Braun Strowman provides health update after losing 36 pounds in a week
As a former strongman competitor and one of the biggest grapplers on the WWE circuit, Braun…
Why Drinking Coffee In The Morning Is Better For Health
Coffee is a beloved ritual for millions (likely billions) of folks across the globe. And the…
How to Calm Down: 4 Instant Relaxation Techniques
Let’s face it: modern life can feel like a whirlwind of chaos mixed with mayhem, especially…
Essential Workout Routine For Men: A Beginner’s Guide
Many men skip physical activity due to work or family commitments, lack of interest, age, or…
Mood Swings: Symptoms, Causes, and Prevention
Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil.…
1.10 Friday Faves – The Fitnessista
Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the…
Episode #150: 5 Beliefs to Leave Behind for an Epic New Year
With a new year, comes new goals and new resolutions. The end of one year and…