The hip thrust is the go-to glute builder because it develops strong, muscular glutes that look…
Category: Bodybuilding
Brantley Gilbert Is Working to Rebuild His Fitness Foundation
Brantley Gilbert is finally able to maximize the time he’s reclaimed for himself. It’s been 13…
Tim Wilkins, Sam Sulek, And The Backlash That Ensued! – IronMag Bodybuilding & Fitness Blog
by Christian Duque Age does not always bring wisdom. Getting to be older doesn’t really mean…
William Bonac Wins The 2025 Detroit Pro! – IronMag Bodybuilding & Fitness Blog
by Christian Duque As many of you know, I’m a huge supporter of William’s. I think…
What is Wood Therapy and Should You Try It? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever heard of wood therapy? It seems…
Could Kai Greene Actually Return? – IronMag Bodybuilding & Fitness Blog
by Christian Duque The talk around the water cooler is that Kai Greene may come back…
A Small Biz Killer? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Amazon is tightening the reins AGAIN on supplement brands,…
This Warfare Recruiter Stays Fit To Serve At All Times
Many Americans who grow up with humble beginnings or have troubled childhoods feel they are doomed…
Is Samson the “Nigerian Lion” Dauda Still The #1 Bodybuilder? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Alright folks so this is a very interesting question that has never really…
Jesse James West and Jujimufu’s Wrestling Dumbbell Challenge Workout
If you are looking to inject a bit of fun into your next workout, the “Wrestling…