The sissy squat is a quad exercise that’s hit it big of late. Its stock has…
Category: Bodybuilding
Bodybuilder Jeff Seid Talks About His Comeback at the 2024 Natural Olympia
With his boyband style good looks, perfect hair, and chiseled physique, it’s easy to take an…
What is Creatine? | Project Swole
Do you often wonder exactly what is creatine? We see this supplement everywhere. Millions of athletes…
Detrain To Overcome Muscle Plateaus and Recover –
If you’ve been grinding hard at the gym and still feel stuck, it might be…
Ostarine and Cardarine Stack: What to Expect
Disclaimer: Individuals should only use SARMs for research purposes, as they are not FDA-approved and may…
Supplements to Support the Estrobolome & Estrogen Dominance
What is Estrogen Dominance | Understanding the Estrobolome | The Gut-Estrogen Connection | Supplements | What Should You…
“We’ll See” Isn’t Exactly Retirement Lingo – IronMag Bodybuilding & Fitness Blog
by Christian Duque Let me start out by saying I agree wholeheartedly with “THAT INTERVIEWER GUY”…
Do Deadlifts Work Your Lats? What You Need to Know
Do Deadlifts Work Your Lats? What You Need to Know | Legion Save 20%…
The 15-Minute Cardio 100 Workout For Boosting Heart Health
The benefits of high-intensity interval training and steady-state cardio are similar regarding fat loss. The only…
5 Safe Squat Alternatives for Bad Knees
5 Safe Squat Alternatives for Bad Knees | Legion Save 20% Free Shipping &…