Participation in sports does not demand from you a high skill level. You just need to…
Category: Bodybuilding
Dave Bautista Lost All His Muscle – But Why? – IronMag Bodybuilding & Fitness Blog
The internet seems to be raging on fire lately with the recent images of Dave Bautista.…
Flywheel Training: How To, Benefits, Equipment & Workouts
Flywheel training has gained serious momentum in the fitness world, especially among athletes looking to maximize…
The 6 Best Arm Exercises You Probably Aren’t Doing
Who doesn’t want bigger, stronger arms? Almost everyone who lifts weights will, at some point, do…
Build Bigger, Stronger Arms: Workouts and Diet –
Whether you’re a fitness enthusiast or just starting out, this guide will help you understand how…
Top 7 Benefits of One 24-Hour Fast Per Week? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN What if there was a simple weekly routine that…
Compound Exercises: Your Key to Mass & Strength Gain
To gain muscle and strength as quickly as possible, it’s not enough to just do any…
Cory Hardrict Has A Winning Strategy for Staying Fit and ‘In the Black’
An actor’s life may look glamorous, but oftentimes it’s a long and arduous grind toward the…
5 Benefits of Going to the Gym
In today’s fast-paced world, maintaining a healthy lifestyle has become more crucial than ever. Among the…
Best Ways to Increase Testosterone Safely/Naturally –
Testosterone is the driving force behind muscle growth, fat metabolism, and overall physical performance in men.…