Four-time Mr Olympia, Jay Cutler dominated the stage with his incredible stomping quads, but to seriously…
Category: Bodybuilding
CoQ10 and Statins: Your Guide to Optimal Heart Support
Statins and Heart Health | How Statins Affect CoQ10 | What is CoQ10 | Why Statin Users Should…
Michael Krizo, Bodybuilding Instagram Champion? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Okay before anybody calls for my execution, I want to state that I…
Are Converse Good for Lifting? Pros & Cons
Are Converse actually good for lifting—or do lifters just wear them because they’re cheap and everywhere?…
Glutathione – The Secret to Skincare for Men and Women
By popular request, we continue featuring health and beauty tips for our Swole ladies and we…
Coq10 Supplement For Fertility: An Overview of Recent Research
Understanding COQ10 | The Link Between CoQ10 and Fertility | Overview of Recent Research | CoQ10…
Scientists Say Red Panax Ginseng Can Improve Your Mood and Focus – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN How often do you feel overwhelmed? Does it cause…
The Best Hypertrophy Training Program for Mass & Strength
Most people think a hypertrophy training program means high reps, light weights, and chasing a pump…
WWE’s Undertaker Has Evolved from Wrestlemania Icon to Mentor on ‘LFG’
WWE is in Las Vegas this week for its biggest show of the year, but even…
Reducing Cognitive Overload While Working A Job & Getting Fit
We tend to think of fitness as a physical effort alone, but of course, that’s not…