You may have heard that if you want a bigger butt or beefier hamstrings, you need…
Category: Bodybuilding
The 10 Step Pull-up Progression Guide For Beginners
Pull-ups are a challenging yet rewarding exercise that builds upper body strength, particularly in the back,…
The Best Video on Demand Platform for Fitness
So I was out on the Interwebz looking around at strength training and fitness videos, and…
Shed Fat and Build Muscle Without Compromise –
Everyone has different fitness goals they want to hit, whether it’s building muscle, losing fat, or…
Closest Thing to Steroids: Top 5 Alternatives
Disclaimer: The following article is for educational purposes only and does not promote the use of…
How Does It Really Work & Is Worth It?
What Is Prevagen | Prevagen Ingredients | How Is Apoaequorin Supposed to Work | Different Versions |…
Mental Strategies for Success – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever thought about the psychology of bodybuilding?…
Behind the Neck vs. Overhead Press: Which Builds Better Shoulders?
Behind the Neck vs. Overhead Press: Which Builds Better Shoulders? | Legion Save 20% Free Shipping…
The Sandow Trophy is the Apex of Bodybuilding Achievement
In the hallowed halls of bodybuilding, there’s no prize more coveted, no symbol more iconic than…
10 Tips to Choose the Right Health Insurance
Choosing the right health insurance can feel overwhelming, especially with so many options, policies, and confusing…