With his boyband style good looks, perfect hair, and chiseled physique, it’s easy to take an…
Category: Bodybuilding
What is Creatine? | Project Swole
Do you often wonder exactly what is creatine? We see this supplement everywhere. Millions of athletes…
Detrain To Overcome Muscle Plateaus and Recover –
If you’ve been grinding hard at the gym and still feel stuck, it might be…
Ostarine and Cardarine Stack: What to Expect
Disclaimer: Individuals should only use SARMs for research purposes, as they are not FDA-approved and may…
Supplements to Support the Estrobolome & Estrogen Dominance
What is Estrogen Dominance | Understanding the Estrobolome | The Gut-Estrogen Connection | Supplements | What Should You…
“We’ll See” Isn’t Exactly Retirement Lingo – IronMag Bodybuilding & Fitness Blog
by Christian Duque Let me start out by saying I agree wholeheartedly with “THAT INTERVIEWER GUY”…
Do Deadlifts Work Your Lats? What You Need to Know
Do Deadlifts Work Your Lats? What You Need to Know | Legion Save 20%…
The 15-Minute Cardio 100 Workout For Boosting Heart Health
The benefits of high-intensity interval training and steady-state cardio are similar regarding fat loss. The only…
5 Safe Squat Alternatives for Bad Knees
5 Safe Squat Alternatives for Bad Knees | Legion Save 20% Free Shipping &…
The Swole 3×5 Workout – A Fresh Approach to Strength Training
The Swole 3×5 Workout Routine If you have been reading weightlifting materials for any length of…