So, you want to strut around with an extra 30 to 40 pounds of dense, vascular,…
Category: Bodybuilding
What Can You Do If You’re Still Not Losing Weight On Your Regular Diet
The frustration of dieting and losing weight is already quite intense. However, there’s nothing quite comparable…
Derek Lunsford Wins The 2025 Arnold Classic – IronMag Bodybuilding & Fitness Blog
By Christian Duque Derek Lunsford has won the 2025 Arnold Classic in commanding form. Many insiders…
Level Up Your Teen’s Fitness with the Ultimate Home Gym
As someone who’s spent years helping families design outstanding home gyms, I’ve seen firsthand the positive…
Clostebol (Steroid): Benefits, What It Does & Side Effects
Clostebol isn’t a powerful steroid. It won’t pack on muscle like testosterone, trenbolone, or Winstrol, which…
Dorian Yates’ Nautilus Pullover Machine Exercise For Ultimate Back Muscles
Dorian Yates won the Mr Olympia trophy on six consecutive occasions between 1992 and 1997 thanks…
Can A Chiropractor Help With Training Injuries?
Regular exercise or training, whether for recreation or professional gain, may cause unexpected injuries. This is…
The Many Benefits of Reflexology – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Wouldn’t it be nice to have someone simply manipulate…
How Long Will it Take to Hit a 225 Bench?
“How many years for a 225 bench?” It’s a question most guys ask at some point…
Samson Dauda’s Shares His Plans After Loss at the 2025 Arnold Classic
Samson Dauda came a close second to Derek Lunsford at the 2025 Arnold Classic, and the…