Lose that Holiday Weight Gain, the Circuit Training Way!

Overindulging during the Holiday season is all too easy, I know from experience! Even the best…

Top 12 Steroid Cycles: Novice, Intermediate, and Advanced Users

Disclaimer: The following article is for educational purposes only and does not promote the use of…

The Best Probiotics For Your Health In 2025 (Review)

What Are Probiotics | Benefits | Types Of Probiotics | How To Choose | Probiotic Food…

Nick Walker, Regan Grimes, And The Coming Showdown – IronMag Bodybuilding & Fitness Blog

By Christian Duque Well folks, it didn’t last long. It seems there’s another feud in the…

10 Best Rear Delt Exercises for Shoulder Mass & Strength

To develop full, proportional shoulders, you have to make rear delt exercises a priority. Why? Because…

Roelly Winklaar Reveals The Truth About His First Steroid Cycle

Dutch bodybuilder Roelly Winklaar has become one of the most experienced competitors on the stage, but…

TBT: Do You Exercise During Lunch?

Update 2025 – Looking back at this post about working out during lunch, I think it’s…

The Role of Carbohydrates in Muscle Growth and Recovery –

After a tough workout, your muscles are craving nutrients, and carbohydrates are key to recovery. They…

7 Close-Grip Bench Press Alternatives for Triceps Mass

You’re here because the close-grip bench press isn’t working for you.  Maybe it’s causing shoulder pain,…

‘Stone Cold’ Steve Austin Gives Post Knee-Surgery Update

“Stone Cold” Steve Austin is in the history books as one of pro wrestling’s most popular…