If your core training is neutral, and you need to shake things up, you’ve come to…
Category: Bodybuilding
Jay Cutler Shows Off His Shrugs For Creating Giant-Size Shoulders
Four-time Mr Olympia, Jay Cutler dominated the stage with his incredible stomping quads, but to seriously…
CoQ10 and Statins: Your Guide to Optimal Heart Support
Statins and Heart Health | How Statins Affect CoQ10 | What is CoQ10 | Why Statin Users Should…
Michael Krizo, Bodybuilding Instagram Champion? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Okay before anybody calls for my execution, I want to state that I…
Are Converse Good for Lifting? Pros & Cons
Are Converse actually good for lifting—or do lifters just wear them because they’re cheap and everywhere?…
Glutathione – The Secret to Skincare for Men and Women
By popular request, we continue featuring health and beauty tips for our Swole ladies and we…
Coq10 Supplement For Fertility: An Overview of Recent Research
Understanding COQ10 | The Link Between CoQ10 and Fertility | Overview of Recent Research | CoQ10…
Scientists Say Red Panax Ginseng Can Improve Your Mood and Focus – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN How often do you feel overwhelmed? Does it cause…
The Best Hypertrophy Training Program for Mass & Strength
Most people think a hypertrophy training program means high reps, light weights, and chasing a pump…
WWE’s Undertaker Has Evolved from Wrestlemania Icon to Mentor on ‘LFG’
WWE is in Las Vegas this week for its biggest show of the year, but even…