How I Stopped Hiding Myself for Love and Approval

TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be triggering…

A Gift from Guided Meditation: 1 Year of Peace, Totally Free

If your mind’s been racing or your body’s been tense, I get it. Life doesn’t always…

To the Dreamers Reading This, I Want You to Know…

There I was, eating cereal and watching a CNN documentary about Kobe Bryant—yes, I mix deep…

Why I Don’t Want to Become Enlightened Anymore

“Being free isn’t actually that easy.” ~Unknown I’ve always been an achiever. I’ve worked hard to…

Short, Positive and Funny Sayings

Today is the 4th of July (or it will be soon, depending on what day you…

365 Days of Wonder: The Magic of Starting an Awe Journal

The news: everything is bad.Poets: okay, but what if everything is bad and we still fall…

Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living (#808)

“Nietzsche said ‘amor fati’ is how he’s going to live his life henceforth. Everything he’s going…

130 Short Good Morning Quotes for Work and to Start The Day in a Positive Way

Morning is here. Maybe you feel a bit sluggish. Overwhelmed by the day in front of…

4 Ways to Get Better Sleep for Increased Spiritual Wellness

“Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.”…

The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet (#809)

This time around, we have a bit of a different format, featuring the book that started…