January has begun. A fresh start (or restart) for many. A time to chart out what…
Category: Personal Development
A Beautiful Reminder of How Powerful We Are
“No kind action ever stops with itself. One kind action leads to another… A single act…
The Joy of Taking Care of My Life
By Leo Babauta When I was younger, I had a hard time doing some basic things…
My 2024 Holiday Gift Guide!
This blog post is a very special holiday edition of 5-Bullet Friday, my very own email newsletter! This…
5 Practical Tips for Overcoming the Pressure to Do More
“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra There was…
How to Stop Living in Perpetual Guilt and Forgive Yourself
“I have learned that the person I have to ask for forgiveness from the most is…
9 Ways to Stop Pushing People Away
Pushing people away may feel like a protective shield, but it often leaves you feeling isolated…
The Practice of Letting Go
By Leo Babauta Most of our stresses and frustrations come from our unwillingness to let go.…
Q&A with Tim — How to Live with Urgency, Find Joy, and Fight Complacency (#778)
Welcome to another episode of The Tim Ferriss Show, where it is usually my job to…
The Silent Struggle: When Saying “No” Is Not That Simple
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly…