How I Stopped Overthinking and Found Inner Peace

“You don’t have to control your thoughts. You just have to stop letting them control you.”…

The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions (#812)

Welcome to another wide-ranging “Random Show” episode I recorded with my close friend Kevin Rose (digg.com)! We cover…

Positive, Beautiful and Funny Sayings to Welcome This Summer Month

It’s July. The height of summer with plenty of vacations and traveling being done. Warm nights…

How Avoiding Painful Emotions Can Lead to a Smaller Life

“Being cut off from our own natural self-compassion is one of the greatest impairments we can…

Terry Real — The Therapist Who Breaks All The Rules (#810)

“A boy’s question of the world is ‘What do you got for me?’ A man’s question…

101 Short Happy Father’s Day Quotes to Help You Express Your Gratitude and Love

Father’s Day will soon be here. And finding those right words to express your appreciation and…

What Happened When I Went Off the Social Media Grid

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all…

Stephen West — From High School Dropout to Hit Podcast (Plus: Life Lessons from Ralph Waldo Emerson, Friedrich Nietzsche, Simone Weil, and More) (#808)

“Nietzsche said ‘amor fati’ is how he’s going to live his life henceforth. Everything he’s going…

Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It

We all feel stupid from time to time. I’ve certainly done it plenty of times. But…

Permission to Rest: What Happened When I Embraced Stillness

“If you are continually judging and criticizing yourself while trying to be kind to others, you…