It’s Wednesday morning. It’s that midweek morning – that at least for me – is often…
Category: Personal Development
How to Ease Pain and Anxiety Through Meditation
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…
Turning Towards a Task You’ve Been Avoiding for Weeks
By Leo Babauta Let’s imagine that there’s a big task you’ve been avoiding for weeks (or…
A Life-Changing Truth: We’re All Minimizing Something
“The whole of life is but a moment of time. It is our duty, therefore, to…
Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice (#770)
Illustration via 99designs “I am good at manifesting what I want, and I’m good at almost…
15 Slam-Dunk Phrases to Shut Down Someone Who Criticizes You
We’ve all been there—someone says something that cuts a little too deep, and you’re left feeling…
The Top 30 October Quotes for a Happy and Less Stressful Month
October is here. A time when the days are becoming shorter and the rain, wind and…
The Truth Behind Imposter Syndrome: What It’s Really About
“We are who we believe we are.” ~C.S. Lewis Have you ever caught yourself hiding behind…
Transforming Overwhelm into a Creative, Productive Energy
By Leo Babauta I talk to dozens of people every month — Zen Habits readers, coaching…
10 Things You Think You Need to Organize, But Should Minimize Instead
It’s really easy to fall into the thinking that organizing will solve the clutter in our…