15 Slam-Dunk Phrases to Shut Down Someone Who Criticizes You

We’ve all been there—someone says something that cuts a little too deep, and you’re left feeling…

The Top 30 October Quotes for a Happy and Less Stressful Month

October is here. A time when the days are becoming shorter and the rain, wind and…

The Truth Behind Imposter Syndrome: What It’s Really About

“We are who we believe we are.” ~C.S. Lewis Have you ever caught yourself hiding behind…

Transforming Overwhelm into a Creative, Productive Energy

By Leo Babauta I talk to dozens of people every month — Zen Habits readers, coaching…

10 Things You Think You Need to Organize, But Should Minimize Instead

It’s really easy to fall into the thinking that organizing will solve the clutter in our…

My New Rules for Podcasting – To Keep Things Interesting

“Whenever you find yourself on the side of the majority, it is time to pause and…

19 Signs You Don’t Love Your Husband Anymore (And what you can do)

How do you know when you don’t love your husband anymore?  First of all, it’s essential…

Healing from Chronic Fatigue: The Amazing Impact of Self-Compassion

“If you want others to be happy, practice compassion. If you want to be happy, practice…

107 Words Of Encouragement For Men

Looking for words of encouragement for a man you love? Maybe you’re racking your brain for…

What Migraines Have Taught Me About Being Vulnerable

“Vulnerability is the core, the heart, the center, of meaningful human experiences.” ~Brené Brown, Daring Greatly…