Tony Robbins and Jerry Colonna (#742)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

23 Small Ways to Make Life Simpler

“Simplicity is the ultimate sophistication.”Leonardo da Vinci “The aspects of things that are most important for…

Healing Anxious Attachment Patterns to Create Space for Love

“I love you you with so much of my heart that none is left to protest.”…

10 Helpful Rules to Own Less Stuff

Owning less stuff is freeing, refreshing, and liberating. It allows us to spend more time, money,…

Dr. Jane Goodall and Cal Fussman (#743)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

67 Fun Things to Do on a Saturday Night

Saturday nights can be magical if you know how to spend them right.  Whether you’re solo…

Why You Don’t Need Many Friends to Be Happy

“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a…

Building Trust in Yourself – zen habits zen habits

I find that almost all problems are a breakdown in trusting ourselves. If we could trust…

Rick Rubin and Mary Karr (#745)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

How to Do What Matters in a Self-Kind Way

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People…