Trauma Lies: Why Survivors Feel Like They’re Bad People

“Trauma is not the bad things that happen to you, but what happens inside you as…

Thoughts on Healthy Eating – zen habits zen habits

By Leo Babauta Eating healthy is something I’ve been a bit obsessed with for the last…

Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders (#773)

Illustration via 99desgins “As soon as you think you understand a period, all it takes is…

21 Examples of Healthy Boundaries In Relationships

No matter the nature of your relationship, setting boundaries is a critical component to maintaining a…

101 Funny Christmas Quotes for Your Friends, Family and Instagram (and Less Stress)

Christmas is here (or at least soon, depending on what day you’re reading this). A time…

I Had Enough: What’s Happened Since I Quit My Job

“Sometimes, the bravest thing you can do is walk away from the things that no longer…

The Practice of Examining Our Beliefs

By Leo Babauta There’s a practice that I find to be really valuable, and I call…

Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life (#777)

Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy,…

If Your Husband Disrespects You, Put a Stop to It with These 13 Actions

Don’t let his disrespect poison your marriage. Is his disrespectful and rude behavior making you feel…

75 December Quotes for an Inspirational, Beautiful and Joyful Month

December is here. A month of shorter days and longer evenings and nights. Of winds howling…