The Truth About Grieving: There Are No Rules for Healing

Here’s what I know about grief: There is no measuring stick. The loss of a mother,…

How to Autoregulate Your Habits

By Leo Babauta When most people try to start a new habit — like exercise, meditation,…

10 Minutes to a Clutter-Free Morning

“The first hour is the rudder of the day.” – Henry Ward Beecher Let’s face it. Mornings…

Nassim Nicholas Taleb and Todd McFarlane (#758)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

10 Powerful Tips That Will Make It Easier

How do you stop saying yes when you honestly just want to say no? Well, it’s…

Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!

I believe that most, if not all, of us want the same things in life. We…

Forcing Yourself to Do a Task vs. Letting Yourself Off the Hook

By Leo Babauta People often think, when they’re tired or don’t feel like doing a task…

Unlock a Richer Life by Embracing Your Limits

Sixteen years ago, we made a decision to remove the unneeded physical possessions from our lives.…

Anne Lamott and Josh Waitzkin (#756)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

Why I Deprioritized Myself and What I Now Know About Boundaries

“If you do not have needs, you once did.” ~ Marshall Rosenberg When I was born,…