Lost, Scared, and Broken: How Self-Awareness Saved My Life

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I felt…

Decluttering is Great. Reassessing Your Life is Even Better.

So you want to declutter your home? Awesome! I highly recommend it. When you declutter your…

What Happens When Israelis and Palestinians Drink Ayahuasca Together? (#768)

Welcome to another episode of The Tim Ferriss Show. For this episode, I’m doing something different. I’m featuring…

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate.…

Celebrating Six Years Sober: Here’s How I Did It

“I chose sober because I wanted a better life. I stay sober because I got one.”…

15 Super Helpful Decluttering Tips for Busy People

One of the most life-changing benefits of owning fewer possessions is the gift of more time.…

Q&A with Tim — Reinvention, Visualization Techniques, Making “Risky” Decisions, Parenting Considerations, Intuition, New Hobbies, Dating, and More (#769)

Welcome to another episode of The Tim Ferriss Show, where it is usually my job to…

When To End A Relationship (13 surefire signs it’s time to cut the chord)

Walk away and don’t look back if you see these signs. You’ve done everything you know…

30 Wednesday Morning Greetings for a Positive and Wonderful Day

It’s Wednesday morning. It’s that midweek morning – that at least for me – is often…

How to Ease Pain and Anxiety Through Meditation

“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep…