5 Pillars of Mindful Awareness That Transformed My Life

“When things change inside of you, things change around you.” ~Unknown When I was twenty-three, I…

A Short Guide to Dealing with Discouragement

By Leo Babauta One of the biggest obstacles standing in the way of our personal progress…

15 Items You Can Declutter in Less Than 10 Minutes

Decluttering can feel overwhelming. We look around our homes and think, “I need to get rid…

37 Saturday Morning Quotes and Greetings For a Positive Start to Your Day

Saturday morning is here. A time to relax after a busy week. A time to spend…

The Benefits of Vipassana Meditation and How to Start Your Practice

“Meditation is not a way of making your mind quiet. It’s a way of entering into…

Getting Clarity of Purpose (plus: final day for $500 retreat discount)

By Leo Babauta A client recently asked me how to get full clarity on their purpose…

Mindful Consumption: Making Intentional Choices

Note: The following article was published in the September 01 issue of Simplify Magazine. We often…

The Random Show — Lessons from Tim’s Sabbatical, Alzheimer’s Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More (#766)

Welcome to another episode of The Tim Ferriss Show, where it’s my job to interview world-class…

28 Female Narcissist Traits (How to deal with her manipulations)

Have you ever met a woman who is self-centered, jealous, critical, and often cruel? She might…

The Top 27 Autumn Quotes for a Motivated and Positive Season

It’s autumn. For some, a joyful time as the overwhelming heat of summer turns into cool,…