August is here with plenty of hot and lazy days in the sun. But it’s also…
Category: Personal Development
Beyond Coping: How to Heal Generational Trauma with Breathwork
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”…
“What might this look like if it were easy?” — A Conversation at Harvard Business School
Harvard Business School (HBS) reached out last year to create a case study on my entrepreneurial journey,…
125 Friendship Day Quotes to Help You Express Your Love and Gratitude to Your Friends
Today is Friendship Day. It’s a good time to take a pause and to appreciate those…
How to Change Your Bad Habits by Accepting Them
“If you don’t like something, change it; if you can’t change it, change the way you…
2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows (#811)
“I’m well over a million shots the same way—same technique, same thought process, same thought at…
101 Inspirational August Quotes for a Happy and Positive End to the Summer
August has arrived. With days that are still warm and sunny but also with a bittersweet…
The Truth About Rainbows: Hope Doesn’t Always Look Like We Expect
“If you have ever followed a rainbow to its end, it leads you to the ground…
Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More (#813)
Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. I…
82 End of Summer Quotes to Celebrate and Cherish a Happy Season
The golden hues and warmth of summer is starting to fade. The first hints of autumn…