The Consequences of Perfectionism and How to Embrace Life’s Messiness

“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver My name is…

8 Ways to Stop Getting Distracted

There is no doubt we live in a world with constant distraction: beeping phones, ever-present social…

Edward Norton and Martha Beck (#764)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

4 Fears That Create People-Pleasers and How to Ease Them

“It feels good to be accepted, loved, and approved of by others, but often the membership…

The Problems Minimalism Can’t Solve

I’m a big fan of minimalism. The benefits of owning only what you need to accomplish…

Chris Sacca and Scott Glenn (#765)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…

115 Best Compliments For Men That Will Make His Day

You’re head over heels in love. And everyone loves a sincere and meaningful compliment. Think of…

6 Powerful Strategies You Can Start Using Today

“When a resolute young fellow steps up to the great bully, the world, and takes him…

5 Pillars of Mindful Awareness That Transformed My Life

“When things change inside of you, things change around you.” ~Unknown When I was twenty-three, I…

A Short Guide to Dealing with Discouragement

By Leo Babauta One of the biggest obstacles standing in the way of our personal progress…