Saturday nights can be magical if you know how to spend them right. Whether you’re solo…
Category: Personal Development
Why You Don’t Need Many Friends to Be Happy
“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a…
Building Trust in Yourself – zen habits zen habits
I find that almost all problems are a breakdown in trusting ourselves. If we could trust…
Rick Rubin and Mary Karr (#745)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
How to Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People…
I’m Not Sorry for My Tears: A New Movement
“Do not apologize for crying. Without this emotion, we are only robots.” ~Elizabeth Gilbert A few…
Our Mistaken Ideas About What Makes Us Happy
By Leo Babauta Most of us are operating on mistaken ideas about what gives us happiness…
Prioritizing Life’s Greatest Pursuits
Every day, we are faced with countless decisions about where to focus our energy, our attention,…
Jocko Willink and Sebastian Junger (#744)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
33 Fun Birthday Ideas for Your Boyfriend
So your boyfriend’s birthday is coming up, and you want to do something that will bring…