The Changes I’m Making to Stop Wasting My Limited Time

“Contentment has more to do with a heart of joy as life unfolds than it ever…

Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You Need (#799)

“The thing we love to make today is other makers. We’ve had a lovely and amazing…

How to Finally Believe That You Are Enough

“We often block our own blessings because we don’t feel inherently good enough, smart enough, pretty…

Escaping Escapism: From Drinking to Scrolling to Being Present

“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it…

The Secret to Changing Your Relationship with Food

Anyone who knows me well knows that I battled with food and my body for years.…

Grief Has No Rules: Love, Loss, and Letting Go

“Grief never ends … But it changes. It’s a passage, not a place to stay. Grief is…

175 Good Night Quotes for Him, Her and Friends (Beautiful Wishes and Messages)

The day is winding down and coming to an end. It’s time for some peaceful slumber…

3 Questions to Ask Yourself Before Trying Something New

“New beginnings are often disguised as painful endings.” ~Lao Tzu During the Great Recession I lost…

101 Inspirational Easter Quotes for a Happy and Fun Holiday with Family and Friends

Easter is here (or at least soon, depending on when you read this). It’s a time…

How to Reclaim Your Power After Being Denigrated or Disrespected

“As they become known to and accepted by us, our feelings and the honest exploration of…