The first day of school is approaching. Maybe it’s your first day of the new semester…
Category: Personal Development
The Ultimate Guide to Better Boundaries
“Boundaries are the distance at which I can love you and me simultaneously.” ~Prentis Hemphill I…
The Surprising Value of Rest
By Leo Babauta Today I’m feeling sore and tired from hard strength workouts, playing lots of…
Nassim Nicholas Taleb and Todd McFarlane (#759)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
30 Good Night Quotes for a Positive, Pleasant and Restful Sleep
The end of the day has come. It’s time to recharge your energy and reset your…
The Amazing Healing Power of Talking About Our Anxiety
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart,…
The Magic Daily Practice of Facing Your Fears
By Leo Babauta Every day, there are things we’re resisting, avoiding, feeling some fear about. We…
What Kind is Just Right for You?
Note: This is a guest post from Karen Trefzger of Maximum Gratitude, Minimal Stuff. Contrary to popular…
Robert Rodriguez and Susan Cain (#760)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
How to Stop Overthinking Everything: 22 Simple Tips
What is holding people back from the life that they truly want to live? I’d say…