“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the…
Category: Personal Development
Elizabeth Gilbert and Jack Kornfield (#751)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
The Most Useful Mindfulness Technique I Know
“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start…
The Hidden Reason Your Mind Feels Cluttered
Have you ever noticed how half-done projects seem to hang out in your brain more than…
Terry Crews and Richard Koch (#752)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
How to Find Out If Someone Is on a Dating Site for Free
Worried that your partner’s “old” dating profile isn’t so old after all? You’re navigating tricky waters,…
5 Small Tips for a Happy Life Starting Today
“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let…
4 Powerful Ways to Master the Art of Living with Uncertainty
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the…
10 Things We Gain When We Minimize Our Stuff
I’ll never forget the day I discovered minimalism. It was an otherwise typical Saturday morning. I…
Neil Gaiman and Debbie Millman (#750)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…