Teeth grinding has long been seen as a sign of stress, though the actual causality between…
Category: Stress
Harnessing Emotional Intelligence: A Key To Reducing Stress At Work
As May is observed as Mental Health Awareness Month, let’s take a moment to focus on…
Are Workers Really Rage Quitting? Here’s What To Do Instead
Rage quitting is all the rage these days. In rage quitting, an employee basically tells their…
Under stress, an observer is more likely to help the victim than to punish the perpetrator
Being stressed while witnessing injustice may push your brain towards altruism, according to a study published…
Stress Awareness Month: Tips for keeping tensions in check
April is recognized as National Stress Awareness Month to bring attention to the negative impact of…
Stress bragging may make you seem less competent, less likable at work
While work is occasionally stressful for everyone, some people wear stress as a badge of honor.…
Relax and Unwind: Ways to deal with stress and methods to fall asleep
MARYLAND – Wake up. Work. Repeat. It’s hard to fall asleep when you’re stressed, and day-to-day…
Why Healing in Community Outshines Healing Alone
When I was eight years old, I used to cry in my room behind closed doors,…
Study shows heightened sensitivity to PTSD in autism
For the first time, researchers from the Queensland Brain Institute have proven that a mild stress…
Air pollution associated with increased risk of stress and depression, in turn affecting heart health: study
Is there anywhere in the world where people breathe healthy, pollution-free air? This seems doubtful, according…