Don’t let this stress you out

Having one traumatic experience is bad enough. If you’ve constantly experienced stress since before birth, you…

Stressed out? It may increase the risk of stroke

Some people living with chronic stress have a higher risk of stroke, according to a study…

The Home of Wool: A Comprehensive Exploration of Wool’s Benefits and Properties

Introduction Wool, a natural fiber harvested from sheep and other animals, has been utilized by humans…

Scientists find key differences in male, female responses to stress

A new study led by researchers at UF Health has uncovered why males and females may…

The Therapeutic Benefits of Red Light and Near/Far Infrared Therapy: A Comprehensive Review

Introduction The use of light as a therapeutic tool has gained significant attention in recent years,…

How Reiki Transformed My Life—and Can Transform Yours Too

My Unexpected Reiki Story My love story with Reiki began on an ordinary Friday afternoon as…

The Science of Grounding Bed Sheets: Exploring the Health Benefits of Earthing

In recent years, the concept of “grounding,” or “earthing,” has gained popularity as a holistic health…

Innovative program helps seniors manage stress

A Canadian research team has released the results of a study on stress resilience in seniors.…

Exposure to stress during early pregnancy affects offspring into adulthood

Maternal stress hormone levels during early pregnancy can have a lasting effect on the stress system…

The Science of Grounding: Exploring the Benefits of Magnetico Grounding Systems.

Introduction Grounding, or earthing, is the practice of connecting oneself to the Earth’s electric field. This…