April is recognized as National Stress Awareness Month to bring attention to the negative impact of…
Category: Stress
Stress bragging may make you seem less competent, less likable at work
While work is occasionally stressful for everyone, some people wear stress as a badge of honor.…
Relax and Unwind: Ways to deal with stress and methods to fall asleep
MARYLAND – Wake up. Work. Repeat. It’s hard to fall asleep when you’re stressed, and day-to-day…
Why Healing in Community Outshines Healing Alone
When I was eight years old, I used to cry in my room behind closed doors,…
Study shows heightened sensitivity to PTSD in autism
For the first time, researchers from the Queensland Brain Institute have proven that a mild stress…
Air pollution associated with increased risk of stress and depression, in turn affecting heart health: study
Is there anywhere in the world where people breathe healthy, pollution-free air? This seems doubtful, according…
Combating Workplace Stress with Online Therapy: A Modern Solution for Busy Professionals
By Rebecca Stuart In today’s fast-paced world, workplace stress has emerged as a significant threat…
Workplace Stress and Painkiller Dependency: A Hidden Crisis
In the past few years, there has been increasing attention to the issue of workplace stress…
New research reveals stress hormones trigger white blood cells to create pathways for cancer metastasis.
A breakthrough discovery links stress hormones with a fourfold surge in the spread of cancer, shedding light…
Post–Traumatic Growth Finding Hope in Adversity
*This is an article from the Spring 2024 issue of Contentment Magazine. By Nancy Jernigan, PhD, LPF,…