How to Navigate Holiday Family Dynamics Without Violating Your Boundaries and Values

The holidays are often a magnifying glass for family dynamics. Patterns and tensions that may go…

New imaging study finds evidence that emotion regulation is not always the most effective strategy to mitigate suicidal ideation

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative…

How stress is fundamentally changing our memories

Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain…

Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress…

Stress makes mice’s memories less specific

Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are…

Only certain paranormal beliefs may be linked with more stress and distress

In a new study, feelings of distress and reduced ability to cope with stress were associated…

Researchers suggest stress hormones explain how obesity causes diabetes

A study from Rutgers Health and other institutions indicates that stress hormones — not impaired cellular…

The couples who cope together, stay together

An Australian-first study has lifted the lid on how couples living with rheumatoid arthritis cope with…

New research identifies key mental health risk factors for children after trauma

A new study has shed light on why some children and adolescents develop mental health disorders…

Managing stress could be the key to helping highly impulsive people act rashly when bored

Research at the University of Portsmouth has explored the relationship between high impulsivity and boredom, in…