10 Mum’s INSPIRING before and after weight loss results

Prepare to be inspired! 10 real life mums share their INSPIRING weight loss results from The…

Plymouth players enjoying community vibe

Our MAN v FAT clubs stretch far and wide, from Swansea in the west to Norwich…

Kai lost 220 pounds | Black Weight Loss Success

Transformation of the Day: Kai lost 220 pounds and reclaimed her health. At 400 lbs, facing…

Ep261: The Gut Disease Epidemic: Why It’s Happening and Who’s at Risk with Josh Dech

In this episode, Tina sits down with Josh Dech, a Crohn’s and colitis specialist, to explore…

Tips to survive seeing toxic or troublesome family members this holiday period

Christmas can be stressful – fraught with gift giving and attempts at cooking festive food. It…

We Found the 9 Best Deodorants for Men After Working Up a Sweat

Deodorants and antiperspirants offer odor and sweat protection, helping to keep you feeling fresh and confident…

Annual Favorite Things Giveaway – The Fitnessista

Read on for this year’s Favorite Things giveaway and how to enter to win these amazing…

Andrew Shanahan

How proud of you about how huge a contribution MAN v FAT has made to mens’…

Lynn lost 57 pounds | Black Weight Loss Success

Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant,…

Ep258: A Mind-Body Approach to Healing Ulcerative Colitis with Dr. Anne Dunev

In this episode, Dr. Anne Dunev, a naturopathic practitioner and certified homeopath, joins the conversation to…