How to take body measurements

When you are following a weight loss plan – such as the Healthy Mummy plans, it…

Lentil Pasta Sauce

September 18, 2024   25 Comments This lentil pasta sauce is my kind of recipe. Delicious,…

MAN v FAT Soccer: Moreno’s Story

Our MAN v FAT Soccer leagues continue to go from strength to strength, with hundreds of…

Jovanna lost 87 pounds | Black Weight Loss Success

Transformation of the Day: Jovanna lost 87 pounds despite being diagnosed with hypothyroidism and pre-diabetes. She…

Slimming World vs Weight Watchers

Making the decision to lose weight is not as easy as it sounds. We often plump…

Ep244: How to Lose the Last 10 Pounds

In this episode, Tina shares insights on navigating weight loss for the long-term with the right…

14 different causes of excess belly fat in women

Dreaded, stubborn belly fat! HOW do you get rid of it?! A wobbly tummy is a…

Chicken Fajita Recipe: Slow Cooker

September 29, 2024   19 Comments This chicken fajita recipe is made in the slow cooker.…

Organifi Gold Review: Is It Worth the Hype?

Sharing my full thoughts on Organifi Gold and if it’s worth the hype. If you’re interested…

Discipline the key for Rob

Here at MAN v FAT, we LOVE hearing about the success stories from around our community.…