Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to…
Category: Weight Loss
Ep276: Why Body Isn’t Responding in Perimenopause
In this episode, Tina dives into the biggest frustrations women face when their diet and workouts…
Chocolate Brownie Cookies only 89 calories!
OK, talk about the combination of two amazing things! Chocolate Cookies and Chocolate Brownies = Chocolate…
How to use credit card points for travel
Sharing my tips on how to use credit card points for travel. Check out all of…
MAN v FAT Soccer Culture Club: Jorge Urquiaga
MAN v FAT Soccer has now been up and running for six months in Florida and…
Consuella lost 44 pounds | Black Weight Loss Success
Transformation of the Day: Consuella lost 44 pounds. With help from her coach and a trainer…
The 7 Best Nike Running Shoes, Tested
Nike’s extensive running shoe line-up has comfortable, supportive options for all types of preferences and needs,…
Nicky lost 67 pounds | Black Weight Loss Success
Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign…
Being ‘HANGRY’ is a real mood
We’ve all heard of the term ‘hangry’ but is it a real thing? Does feeling hungry…
Review of Superlife + What I Learned
Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned. Hi friends! How’s…