Celebrate Easter with our healthy eating Easter meal plan!

Easter is a time for joy and connection, and that includes savouring delicious food with loved…

Our ‘Take 10’ Workouts are designed for busy mums!

Too busy or tired to fit in the gym or exercise in general? We’ve got you!…

Update: Jovanna lost 100 pounds

Transformation of the Day: Jovanna wrote us to update us on her journey. She hit her…

Spring Forward Wellness Challenge – The Fitnessista

Sharing the details for our Spring Forward Wellness Challenge. The fun starts on April 21, it’s…

Brett ready to support Miami men

Our MAN v FAT Soccer program has now been going for several months in Florida and…

Marsden back MAN v FAT Awards

Sheffield based Marsden Weighing Ltd, one of the UK’s oldest and most trusted manufacturers of precision…

Melissa lost 45 pounds | Black Weight Loss Success

Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud…

37 EASY dinner recipes for when you’re too tired to cook

Hangry mums unite! We’ve all been there. Tired, hungry, over it, and just about to reach…

30 Healthy Summer Party Recipes

Hello!! I hope you’re all having a great week! I thought I’d pop in and share…

Urfan on track for weight loss success

At MAN v FAT, we know that losing weight isn’t always easy – life gets in…