How Much Do Personal Trainers Make?

Discover Your Earning Potential as a Certified Personal Trainer   If you’ve ever considered becoming a personal…

Episode #152: Understanding Diet Culture & Its Impact on Body Image

Diet culture is making a resurgence and we couldn’t be more pissed off about it. The…

When Is The Best Time To Workout To Lose Weight?

When it comes to weight loss, timing might just be everything. While most of us focus…

Chiefs Wide Receiver Rashee Rice Is Training Hard for HIs NFL Return

Kansas City Chiefs wide receiver Rashee Rice will take on a different role this Sunday at…

Desert Rides – BionicOldGuy

“I had fun riding in the desert the last couple of days. I picked up my…

3 Most Important Vitamins for Athletes

If you want to know what the best vitamins for athletes are, it helps to know…

How To Find A Job That’s Right For You: 5 Exercises That Help

An environment isn’t just about physical space but also has aspects of time and energy. There…

Fiber and Gut Health: The Unsung Hero of Midlife Wellness

Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife…

Josef Newgarden Shifts Gears Debuting In The HYROX Challenge

It is often said that race drivers must be fit and be strong enough to have…

Ramping Up My Training – BionicOldGuy

I’ve gotten up to about 2 hours a day of training recently, mostly riding but also…