The Weird Link Between Your Teeth And A Younger Brain

The most feared disease in the world is dementia. It’s even more hated than heart disease.…

Is There Concern for Cyanocobalamin in Energy Drinks? – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Listen, I’m going to shoot straight with you because…

Does Drinking Alcohol After a Workout Ruin Your Gains?

Does Drinking Alcohol After a Workout Ruin Your Gains? | Legion Save 20% Free…

Vitamin D and Omega 3: How Much Should You Be Taking?

Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health…

24 Best Christmas Movies and Cartoons

Part of living a healthy lifestyle is getting the proper amount of rest. Without rest our…

How to Cut Calories Without Losing Muscle –

Are you ready to achieve lean muscle gains and reduce body fat? To do this, focusing…

Alpha Lion SuperHuman Pre Workout Review & Comparisons 2025

Who Is Alpha Lion | What Is SuperHuman Pre Workout | Supreme VS Extreme | SuperHuman Burn | SuperHuman Pump…

6 Sneaky Ways to Stay Slim During the Holiday Season

Most of us will be looking forward to the holiday season. A chance to see family…

What is Ninja Warrior Training? – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN I’m not going to lie, if my kids put…

Derek Lunsford’s Favorite Lift For Huge Hamstrings

Derek Lunsford has been on a mission since losing his Mr Olympia crown to Samson Dauda…