The most feared disease in the world is dementia. It’s even more hated than heart disease.…
Category: Bodybuilding
Is There Concern for Cyanocobalamin in Energy Drinks? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Listen, I’m going to shoot straight with you because…
Does Drinking Alcohol After a Workout Ruin Your Gains?
Does Drinking Alcohol After a Workout Ruin Your Gains? | Legion Save 20% Free…
Vitamin D and Omega 3: How Much Should You Be Taking?
Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health…
24 Best Christmas Movies and Cartoons
Part of living a healthy lifestyle is getting the proper amount of rest. Without rest our…
How to Cut Calories Without Losing Muscle –
Are you ready to achieve lean muscle gains and reduce body fat? To do this, focusing…
Alpha Lion SuperHuman Pre Workout Review & Comparisons 2025
Who Is Alpha Lion | What Is SuperHuman Pre Workout | Supreme VS Extreme | SuperHuman Burn | SuperHuman Pump…
6 Sneaky Ways to Stay Slim During the Holiday Season
Most of us will be looking forward to the holiday season. A chance to see family…
What is Ninja Warrior Training? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I’m not going to lie, if my kids put…
Derek Lunsford’s Favorite Lift For Huge Hamstrings
Derek Lunsford has been on a mission since losing his Mr Olympia crown to Samson Dauda…