“When we are kind to ourselves, we create inner conditions that make it possible to see…
Category: Personal Development
Tai Chi: A Strange and Powerful Dance of Freedom
“The key is to be in a state of permanent connectedness with your inner body—to feel…
4 Reasons to Appreciate Hard Times and How to Cultivate Gratitude
“Thank you for all the challenges that built my character. Thank you for all the hard…
105 Funny Work Quotes for the Office That’ll Make You Laugh and Relieve Stress
If you’re anything like me then you pretty often probably need a laugh or three to…
When Unhappiness Is the Soul Crying Out for Nourishment
“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama I had been…
101 Inspirational Spring Quotes for a Motivated, Positive and Happy Season
Spring is finally here with promises of warmer weather, longer days and new beginnings as nature…
How to Embrace Elective (not Mandatory) Forgiveness After Trauma
Do I need to forgive my abusive mother to let go of the past? This is…
101 Inspirational Friday Quotes for Motivation, Work and a Positive Weekend
It’s Friday. And the weekend is almost here. Just one more day to go. So today…
How I Found Emotional Freedom and 3 Unexpected Benefits
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone…
125 Inspirational Leadership Quotes for Motivation, a Positive Mindset and Success
Being a leader can quite often feel challenging and a bit overwhelming. No matter if that’s…